Frigid weather is headed to the midwest United States, and our survival depends upon shrewd planning. Temperatures will dip down below zero, with wind chills forecasted to be as low as -24º F. Local schools have already canceled classes for … Continue reading
As the autoimmune protocol (AIP) healing diet progresses, sometimes I think I’m feeling a little better, and sometimes not. I don’t have a lot of energy, and often ditch my daily to-do list because I’m dealing with dizziness or fatigue. … Continue reading
Today we say good-bye to our foster grandson, who has been with us for 19 months, and who we had hoped would someday be a forever part of our family. It’s a tragic component of the foster system, that you … Continue reading
I’ve never been much of one for New Year’s resolutions. Whenever I’ve wanted to start a new habit, set some difficult goals, or rein in some unhealthy impulses, I would begin when the inspiration arose. Why wait until the new … Continue reading
grandma's coffee soup 